Weigh In record (no journal entry) for 27 October 2018
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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806 kcal
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Fat: 27.30g | Prot: 72.73g | Carbs: 74.86g.
Dinner: Arroz Branco (Cozido), Frango Teriyaki, Sabor da Terra Semente de Chia, Feijão Preto, Brócolis, Carne, Pepino Japonês. more...
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Losing 0.6 kg a Week
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regisdetoni's Weight History
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