Weigh In record (no journal entry) for 27 October 2018
|
45.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
343 kcal
|
Fat: 16.52g | Prot: 12.49g | Carbs: 21.72g.
Breakfast: Chicken Nuggets, Rumah Makan Sederhana Nasi Uduk. Lunch: Rumah Makan Sederhana Nasi Uduk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gracia Lisa's Weight History
|