Weigh In record (no journal entry) for 27 October 2018
|
55.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1206 kcal
|
Fat: 38.60g | Prot: 73.32g | Carbs: 147.80g.
Breakfast: Ananas. Lunch: Orogel Cuori di Carciofi a Spicchi, Funghi Champignon, Olio Extra Vergine di Oliva, Carote, Cicoria, Ceci Secchi Cotti. Dinner: Funghi Champignon, Zucchine Cotte, Carrefour Mix 5 Cereali, Rio Mare Tonno al Naturale, Peperoni Arrostiti, Uovo. Snacks/Other: Mela Verde, Fage Yogurt Greco Total 0%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELLIESABETH's Weight History
|