hugomigueldsp's Journal, 27 Oct 18

Já emagreci 2 kg 😏👌
86 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
800 kcal Fat: 26.18g | Prot: 114.96g | Carbs: 21.97g.   Breakfast: Pedras Salgadas Água com Gas. Lunch: Legumes Salteados, Queijo Mozzarella sem Gordura, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
1893 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

13 Supporters    Support   

Comments 
vamos lá!  
27 Oct 18 by member: paula queiros

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hugomigueldsp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.