Weigh In record (no journal entry) for 27 October 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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3226 kcal
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Fat: 97.50g | Prot: 141.44g | Carbs: 477.50g.
Breakfast: Frimesa Queijo Cheddar, Nescau Nescau com Leite, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Mamão Papaia, Amendoim, Quero Feijão Carioca. Dinner: Açaí, Frimesa Bisteca Suina, Predilecta Creme de Milho, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Leite (Leite Integral), Polpa Norte Polpa de Frutas Vermelhas, Frimesa Queijo Cheddar, Wickbold Pão Integral Castanha do Pará e Quinoa. more...
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Gaining 1.0 kg a Week
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camila_m.dias's Weight History
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