Weigh In record (no journal entry) for 27 October 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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5123 kcal
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Fat: 207.74g | Prot: 219.36g | Carbs: 579.92g.
Breakfast: Hacendado Nuez Mondada, Mercadona Copos de Avena, Hacendado Claras de Huevo, Manzana, Plátano, Crownfield Wholegrain Muesli Bio, Huevo. Lunch: Aneto Caldo Natural de Puchero, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida, Hacendado Garbanzos Cocidos, Pan Blanco. Dinner: Ben & Jerry's Strawberry Cheesecake, Telepizza Barbacoa Gourmet, Telepizza Bacon Cheeseburguer. Snacks/Other: Scitec Nutrition 100% Whey Isolate, The Rustik Bakery Pan de Masa Madre, Hacendado Nuez Mondada, Huevo, Queso Cottage, The Rustik Bakery Pan Masa Madre Quinoa Chia Espelta. more...
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Gaining 3.9 kg a Week
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jesusmatito's Weight History
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