Weigh In record (no journal entry) for 27 October 2018
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102.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1538 kcal
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Fat: 80.29g | Prot: 57.60g | Carbs: 101.68g.
Breakfast: Krasnystaw Kefir, Galbani Mozzarella, Salceson, Chleb Biały, Kawa z Mlekiem i Cukrem. Lunch: Gołąbki bez Zawijania. Dinner: Biedronka Golonka Wieprzowa Wolno Gotowana, Świeży Makaron (Ugotowany), Zupa Pomidorowa. more...
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Losing 1.4 kg a Week
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wincezwal's Weight History
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