Weigh In record (no journal entry) for 27 October 2018
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1302 kcal
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Fat: 39.06g | Prot: 111.34g | Carbs: 127.03g.
Breakfast: Hero Marmellata Light Fragole, Enerzona Frollini alla Nocciola, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi). Lunch: Melinda Mela, Roberto Pan Bauletto Integrale, Parmigiano (in Pezzi), Citterio Sofficette Petto di Tacchino al Forno. Dinner: Vitamin Store Whey Iso Zero Gusto Cookies, Volchem XL Protein Bar, Fiorentini Gallette di Mais, Nocciole. Snacks/Other: Vitamin Store Whey Iso Zero Gusto Cookies, Fiorentini Gallette di Mais, Vitamin Store Buona. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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