Weigh In record (no journal entry) for 27 October 2018
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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601 kcal
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Fat: 20.89g | Prot: 41.37g | Carbs: 69.60g.
Lunch: Kerupuk Makanan Ringan, Tahu Goreng, Pepaya, Ubi Jalar (Manis), Jeruk Nipis, Mentimun (Kupas), Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Kangkung, Mangga. more...
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Gaining 1.4 kg a Week
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unyilbawell's Weight History
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