Weigh In record (no journal entry) for 26 October 2018
|
85 kg
Lost so far: 23.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1427 kcal
|
Fat: 40.50g | Prot: 79.19g | Carbs: 183.81g.
Breakfast: Dost Ayran, Tavuk Döner, City Farm Karabuğday Patlağı, Avokado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teletabiis's Weight History
|