Endang Susuilawati's Journal, 26 Oct 18

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Weigh In record (no journal entry) for 26 October 2018

54.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

593 kcal

Fat: 19.35g | Prot: 32.31g | Carbs: 75.38g. Lunch: Ayam Goreng, Nasi Putih. Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Pepaya. more...

1705 kcal

Exercise: Sleeping - 1 hour, Aerobics - 1 hour, Resting - 22 hours. more...

Gaining 0.5 kg a Week

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Endang Susuilawati's Weight History

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Endang Susuilawati's Journal, 26 Oct 18

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Endang Susuilawati's Weight History