Weigh In record (no journal entry) for 26 October 2018
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44.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1771 kcal
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Fat: 51.81g | Prot: 64.87g | Carbs: 265.35g.
Breakfast: Nescafé Tradición, Regimel Mermelada de Durazno, Kingsbury El Pan Perfecto, Huevo Cocido, Danone Leche Mocaccino, Café. Lunch: Café Gold Tentaciones Vainilla Light, Nescafé Tradición, Quillayes Yogurt Griego con Berries Triple Zero, Emilie Barra de Cereal, Regimel Mermelada de Durazno, Vivo Galletas de Salvado, Naranjas. Dinner: Tika Natural Chips, Naranjas, Pizza de Pepperoni (36 Cm). Snacks/Other: Costa Crackelet Salvado, Manzana, Colun Crema sin Lactosa, Regimel Jalea, Pepino (Pelado), Emilie Barra de Cereal, Quillayes Yogurt Griego con Berries Triple Zero. more...
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Losing 0.1 kg a Week
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