Weigh In record (no journal entry) for 26 October 2018
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68 kg
Lost so far: 17.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1413 kcal
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Fat: 10.23g | Prot: 14.83g | Carbs: 99.39g.
Breakfast: Кофе, Банан. Lunch: Ironman Protein Bar Caramel (50г), Зеленый Горошек (Консервированный, без Жидкости), Тыквенный Суп. Snacks/Other: Вино Красное Сухое. more...
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Losing 9.8 kg a Week
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volokitinka's Weight History
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