Weigh In record (no journal entry) for 26 October 2018
|
55.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1249 kcal
|
Fat: 43.80g | Prot: 79.42g | Carbs: 140.68g.
Breakfast: Semi di Lino, Ananas, Fage Yogurt Greco Total 0%. Lunch: Sabelli Ricotta, Melanzana Cotta, Olio Extra Vergine di Oliva, Carrefour Mix 5 Cereali. Dinner: Verdura Cotta, Petto di Pollo, Carne. Snacks/Other: Pompelmo, Mela Verde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELLIESABETH's Weight History
|