Weigh In record (no journal entry) for 26 October 2018
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77 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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984 kcal
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Fat: 53.35g | Prot: 45.53g | Carbs: 94.50g.
Breakfast: Tempe Goreng, Mangga. Lunch: Bayam Dimasak (dari Segar), Perkedel Kentang. Dinner: Perkedel Kentang, Tempe Goreng, Tumis Kangkung. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 7 kg a Week
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Imelda fatriscia's Weight History
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