Weigh In record (no journal entry) for 26 October 2018
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83.5 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1003 kcal
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Fat: 45.98g | Prot: 48.14g | Carbs: 100.72g.
Breakfast: Бутерброд с Красной Рыбой, Омлет или Яичница, Milford Подсластитель, Кофе, Ultimate Nutrition Омега 3, Мармелад. Lunch: Energy Diet Дыня Smart, Milford Подсластитель, Кофе, NL International Foodcontrol. Dinner: Dessert Fantasy Тарталетка Карамельно-Ореховая, Семга Слабосоленая, Салат Овощной с Маслом. Snacks/Other: NL International Фудконтрол, Di&Di Мармелад. more...
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Losing 2.8 kg a Week
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nv_ageeva's Weight History
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