Weigh In record (no journal entry) for 25 October 2018
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70.6 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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681 kcal
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Fat: 48.22g | Prot: 21.42g | Carbs: 41.89g.
Breakfast: Рафаэлло Конфета, Сыр Российский, Белый Хлеб. Lunch: Сыр Российский, Му-Му Суп-Пюре Овощной. Snacks/Other: Лидер Вкуса Мороженое с Шоколадной Крошкой . more...
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Losing 6.3 kg a Week
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