Weigh In record (no journal entry) for 25 October 2018
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61 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1706 kcal
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Fat: 51.29g | Prot: 84.08g | Carbs: 228.83g.
Breakfast: Pan, Zenú Salchicha Perro, Huevo Frito, Jugo de Papaya. Lunch: Jugo de Piña, Aderezo a la Vinagreta, Papa Criolla, Zanahoria, Pernil de Pollo (sin Comer la Piel), Habichuelas, Arroz Blanco. Dinner: La Soberana Atún en Agua, Noel Galletas Saltin. Snacks/Other: Natilla, Milo Nuggets, Jet Burbuja. more...
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steady weight
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belencitasoler's Weight History
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