VINCENTV2017's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
97.9 kg Lost so far: 42.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
3549 kcal Fat: 120.16g | Prot: 155.73g | Carbs: 475.42g.   Breakfast: McDonald's Sugar Packet, International Delight Hazelnut Creamer Singles, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Old Fashioned Oats. Lunch: Mashed Potato made with Milk (from Fresh), Cooked Green String Beans (from Fresh), Market Day Meatloaf Topped with Catsup. Dinner: Mission 8" Flour Soft Taco (10 ct), Frankly Fresh Chicken Breast Burrito Bowl, Fra'Mani Chicken Marsala. Snacks/Other: Kelsen Danish Butter Cookies, Pineapple , General Mills Chocolate Chip Cookie Crisp Cereal, Meadow Gold Fudge Bars. more...
1717 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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VINCENTV2017's Weight History


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