Weigh In record (no journal entry) for 25 October 2018
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1128 kcal
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Fat: 67.02g | Prot: 28.14g | Carbs: 107.68g.
Breakfast: Хлеб Черный, Сметана , Салат Оливье. Lunch: Теремок Морс Клюквенный, Салат из Помидоров и Огурцов. Dinner: Сметана , Салат Оливье, Хлеб Черный. more...
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Losing 1.2 kg a Week
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anyuta.rajf's Weight History
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