Weigh In record (no journal entry) for 25 October 2018
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99.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2018:
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651 kcal
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Fat: 31.55g | Prot: 37.09g | Carbs: 60.62g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Denny Cream of Tomato Soup, House of Coffees Hug in A Mug Vanilla Cappuccino. Dinner: Pick n Pay Full Cream Fresh Milk, Knorr Light Greek Salad Dressing, Extra Virgin Olive Oil, Tuna in Water (Canned), Lettuce, Woolworths Feta Cheese, Tomatoes, Cucumber (with Peel), Cabbage. more...
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Losing 3.0 kg a Week
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FatGirlSlim29's Weight History
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