Weigh In record (no journal entry) for 25 October 2018
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91.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1665 kcal
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Fat: 119.03g | Prot: 87.70g | Carbs: 63.29g.
Breakfast: Hillshire Farm Beef Smoked Sausage (2 oz), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Scrambled Egg, Happy Farms Shredded Sharp Cheddar Cheese. Lunch: Marketside Cobb Salad, Oscar Mayer P3 Portable Protein Pack Deli Snackers, Daisy Sour Cream, Bell Peppers. Dinner: Reese's Miniature Peanut Butter Cups (3), Hershey's Kit Kat Minis. Snacks/Other: Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Great Value No Calorie Sweetener (Made with Sucralose), M&M's Milk Chocolate M&M's, Great Value Sour Gummy Worms, Skittles Original, Great Gherkins Kosher Baby Dills, Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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Losing 5.7 kg a Week
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Mariah Nichols's Weight History
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