Weigh In record (no journal entry) for 25 October 2018
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77.4 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1645 kcal
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Fat: 33.29g | Prot: 50.18g | Carbs: 278.56g.
Breakfast: Zitronensaft, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Nesquik Kakaopulver, Demeter Frische Bio-Heumilch 3,8% Fett. Lunch: Milch 1,5%, Innocent Direktsaft Orange ohne Fruchtfleisch, Real Quality Smoothie Apfel-Mango-Orange, Trimm Granatapfelsaft. Dinner: Dennree Frische Vollmich 3,8% Fett, Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Bonbon. more...
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Gaining 0.7 kg a Week
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YviWanderlust's Weight History
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