Weigh In record (no journal entry) for 25 October 2018
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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867 kcal
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Fat: 35.38g | Prot: 31.42g | Carbs: 106.76g.
Breakfast: Nestlé Fitness Granola Mirtilli Rossi e Semi di Zucca, Mirtilli, Muller Yogurt Bianco 0%. Lunch: Consilia Crackers ai 5 Cereali, Rio Mare Tonno Bio , Vital Mix di Semi per Insalate, Bonduelle Mais Dolce e Croccante, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Sedano, Carote. Dinner: Coop Vellutata di Zucca e Carota. Snacks/Other: Mela. more...
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Losing 2.8 kg a Week
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memoligna's Weight History
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