Weigh In record (no journal entry) for 25 October 2018
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97.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1683 kcal
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Fat: 58.61g | Prot: 99.29g | Carbs: 187.59g.
Breakfast: Hohes C Plus Eisen, Kirschtomaten, Activia Waldfrüchte & Granatapfel, Weihenstephan Milch 1,5% Fett, Saint Albray L' Intense Besonders Cremig & Würzig, Sol&Mar Jamón Serrano, Arla Kaergarden Ungesalzen, Harry 1688 Mehrkorn. Lunch: Rosinen, Lidl Beerenmischung, Goldland Waldhonig, REWE Speisequark Magerstufe, Rote Paprika, Spiegelei. Dinner: Albona Paniermehl, Rinderhackfleisch, Ei, Möhren, Salzkartoffeln. Snacks/Other: Pomelo, Brandt Zwieback. more...
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Losing 6.3 kg a Week
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Adelina aus K's Weight History
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