Weigh In record (no journal entry) for 25 October 2018
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1290 kcal
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Fat: 58.74g | Prot: 89.82g | Carbs: 97.32g.
Breakfast: Летний День Молоко 3,2%, Домик в деревне Кефир 2,5%, Творог 9%. Lunch: Виктория Бефстроганов из Печени, Рис Вареный. Dinner: Домик в деревне Кефир 3,2%, Летний День Молоко 3,2%, Сырник. Snacks/Other: Магнит Яблоко, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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demenshina's Weight History
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