Weigh In record (no journal entry) for 24 October 2018
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1633 kcal
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Fat: 64.07g | Prot: 47.97g | Carbs: 217.94g.
Breakfast: Жареное Яйцо без Жира, Хлеб, Агрокомплекс Масло Сливочное Традиционное, Вареное Яйцо. Lunch: Простые Гренки. Dinner: Теремок Блинчик Грибы с Картошкой, Блинчики с Мясом, Мёд, Хлеб. Snacks/Other: Сахар, Геркулес Овсяные Хлопья. more...
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1395 kcal
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Exercise:
Sewing - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cooking - 15 minutes, Washing Dishes - 15 minutes, Vacuuming - 15 minutes, Sleeping - 11 hours, Resting - 10 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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ProstoAnna's Weight History
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