Weigh In record (no journal entry) for 24 October 2018
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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272 kcal
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Fat: 10.83g | Prot: 32.75g | Carbs: 11.17g.
Breakfast: Кубанский Молочник Творог 5%, Сгущенка. more...
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Losing 0.2 kg a Week
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