Weigh In record (no journal entry) for 24 October 2018
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80.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2290 kcal
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Fat: 140.50g | Prot: 61.38g | Carbs: 206.07g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Eti Etimek , Haşlanmış Yumurta. Lunch: Patates Kızartması, Burger King Cheeseburger. Dinner: Kuru Fasulye. Snacks/Other: Baklava. more...
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steady weight
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alper2254's Weight History
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