Weigh In record (no journal entry) for 23 October 2018
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90.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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297 kcal
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Fat: 8.53g | Prot: 13.54g | Carbs: 39.99g.
Lunch: Café, Italac Leite Desnatado, Tirol Requeijao Light, Tapioca, Ovo. more...
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Losing 2.7 kg a Week
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danicwalz's Weight History
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