Weigh In record (no journal entry) for 24 October 2018
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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647 kcal
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Fat: 16.97g | Prot: 34.44g | Carbs: 85.61g.
Breakfast: Ironman Protein Bar Chocolate. Lunch: Соленые Огурцы с Укропом, Томатный Кетчуп, Помидоры, Куриная Грудка Отварная, Макароны Отварные, Alpen Gold Горький Шоколад 70% Какао, Куриная Грудка Отварная, Макароны Отварные. more...
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Losing 0.4 kg a Week
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baladurina.galina's Weight History
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