Weigh In record (no journal entry) for 24 October 2018
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1300 kcal
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Fat: 44.56g | Prot: 59.85g | Carbs: 178.69g.
Breakfast: Творог (Обезжиренный), ВкусВилл Мюсли Ягодные, Молоко, Кофе. Lunch: Яблоки, Сырники Домашние. Dinner: Смешанные Орехи, Творог 9%. Snacks/Other: Орехи Кешью, Яблоко. more...
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Losing 0.1 kg a Week
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@Holly Golightly's Weight History
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