Weigh In record (no journal entry) for 23 October 2018
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80.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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152 kcal
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Fat: 0.64g | Prot: 34.24g | Carbs: 1.28g.
Breakfast: Pınar Light Ton Balığı. more...
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Gaining 0.4 kg a Week
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Yuni_erdm's Weight History
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