Weigh In record (no journal entry) for 23 October 2018
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64 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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903 kcal
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Fat: 47.34g | Prot: 114.55g | Carbs: 0.00g.
Lunch: Семга Запеченная. Dinner: Fish House Треска Филе. more...
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Gaining 0.0 kg a Week
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Milmuase's Weight History
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