Weigh In record (no journal entry) for 23 October 2018
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84.4 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1651 kcal
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Fat: 77.74g | Prot: 58.49g | Carbs: 180.54g.
Breakfast: Сахар, Parmalat Молоко Низколактозное 3,5%, Яйцо. Lunch: Юбилейное Печенье Утреннее Мультизлак. Dinner: Красный Октябрь Конфета Каракум, Черкизовский Ветчина из Индейки. Snacks/Other: Шарлиз Мармелад Дольки Ассорти, Twix Mini. more...
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Losing 1.4 kg a Week
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myshka_bu's Weight History
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