Weigh In record (no journal entry) for 18 September 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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473 kcal
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Fat: 19.99g | Prot: 18.01g | Carbs: 56.44g.
Breakfast: Чай, Хлеб Зерновой, Вареное Яйцо. Lunch: Хлеб Зерновой, Перловый Суп. Dinner: Круассан. more...
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