Weigh In record (no journal entry) for 22 October 2018
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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927 kcal
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Fat: 33.31g | Prot: 94.89g | Carbs: 58.57g.
Lunch: KIR Salchicha para Asar, Tortillas de Maíz, Alitas de Pollo, Muslo de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.4 kg a Week
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angelcvz's Weight History
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