Weigh In record (no journal entry) for 23 October 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1431 kcal
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Fat: 46.04g | Prot: 79.54g | Carbs: 180.53g.
Breakfast: Каждый День Адыгейский Сыр, Яблоко Зеленое, Сыр Российский. Lunch: Polar Палтус Филе Порционное. Dinner: Виноград, Гречка Отварная, Пицца с Ветчиной и Грибами, Курага. Snacks/Other: Русский бисквит Коржи Бисквитные. more...
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Gaining 1.1 kg a Week
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olgalubich's Weight History
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