Weigh In record (no journal entry) for 22 October 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1438 kcal
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Fat: 47.35g | Prot: 80.36g | Carbs: 175.99g.
Breakfast: Palta, Pan Francés, Herbalife Batido. Lunch: Salsa de Pesto, Sopa de Fideos con Carne de Vacuno, Papa, Palta, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo (sin Comer la Piel). Dinner: Gloria Leche Light, Sopa de Fideos con Carne de Vacuno, Volt Energy Drink, Shawarma. Snacks/Other: Chupetin. more...
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Gaining 1.8 kg a Week
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licet1990's Weight History
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