Weigh In record (no journal entry) for 22 October 2018
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74.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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91 kcal
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Fat: 0.84g | Prot: 4.98g | Carbs: 19.74g.
Breakfast: Manzana Verde. Lunch: Brócoli, Champiñones, Tomates. more...
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Losing 0.5 kg a Week
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fercerda's Weight History
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