Weigh In record (no journal entry) for 22 October 2018
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66 kg
Lost so far: 20.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1620 kcal
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Fat: 76.74g | Prot: 96.05g | Carbs: 47.65g.
Breakfast: Abacate, Leite de Amêndoas, Bufalo Dourado Mozzarella de Bufala. Lunch: Peixe-Espada Cozido, Champignon, Abobrinha Cozida. Dinner: Caipirinha com Adoçante, Caipirinha com Adoçante, Azeitonas Verdes, Azeitonas Verdes, Sadia Presunto Fatiado, Cedrense Queijo Mussarela Light, Cedrense Queijo Mussarela Light. Snacks/Other: Pif Paf Presunto, Tirolez Queijo Mussarela Light, Tirolez Queijo Mussarela Light, La Violetera Castanha de Caju Natural. more...
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Losing 2.3 kg a Week
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gabrielacesquinealves's Weight History
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