Weigh In record (no journal entry) for 22 October 2018
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105 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1126 kcal
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Fat: 25.92g | Prot: 54.54g | Carbs: 165.59g.
Breakfast: Esselunga Mandorle Pelate, Misura Biscotti Fibrextra Integrali, Activia Yogurt Avena Noci. Lunch: Fagiolini Bolliti, Enervit Ener Zona Instant Meal. Dinner: Parmigiano (Grattugiato), Findus Minestrone Ricco, Findus Pisellini Primavera, Patate al Forno. more...
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steady weight
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FrancescoPrinci's Weight History
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