Weigh In record (no journal entry) for 22 October 2018
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55.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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868 kcal
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Fat: 31.30g | Prot: 39.87g | Carbs: 109.29g.
Breakfast: Чай с Медом, Жареное Яйцо, Хлеб Черный. Lunch: Сыр Российский, Свиная Сосиска (Копченая), Знатные Рожки из Твердых Сортов Пшеницы. Snacks/Other: Укроп, Зеленый Горошек, Капуста. more...
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Gaining 0.3 kg a Week
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EkMazurova's Weight History
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