Weigh In record (no journal entry) for 22 October 2018
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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2170 kcal
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Fat: 88.88g | Prot: 112.08g | Carbs: 234.00g.
Breakfast: Noci, BPR Nutrition Fiocco d’avena Baby Berry White, Alce Nero Miele di Castagno, Fage Yogurt Greco Total 0%. Lunch: Myprotein Pasto Sostitutivo, Bottoli Torta Sbrisolona. Dinner: Fiorentini Si & no di Mais, Grom Gelato Artigianale alla Crema, Castagne Arrosto, Melograno, Finocchio, Broccoli, Olio Extra Vergine di Oliva, Coop Pan Grattato, Petto di Pollo. Snacks/Other: Prugne, Mandorle. more...
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Losing 0.4 kg a Week
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ma_ri_lu's Weight History
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