gyga29's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018

103.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:

148 kcal

Fat: 0.62g | Prot: 8.94g | Carbs: 26.99g. Breakfast: Thé Earl Grey, Blanc d'Oeuf, Blanc d'Oeuf, Jus d'Orange, Thé Earl Grey. more...

3083 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...

Gaining 1.2 kg a Week


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gyga29's Weight History