Weigh In record (no journal entry) for 22 October 2018
|
91.1 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
714 kcal
|
Fat: 28.78g | Prot: 13.87g | Carbs: 104.73g.
Lunch: Компот, Сметана , Вареники с Капустой, Мегамарт Шаньга с Картофелем. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyuta.rajf's Weight History
|