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jenniferlopez0
Journal
20 Oct 18
jenniferlopez0's Journal, 20 Oct 18
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Weigh In record (no journal entry) for 20 October 2018
65.8 kg
Lost so far:
4.4 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2018:
262 kcal
Fat: 5.45g | Prot: 5.03g | Carbs: 50.81g.
Breakfast:
Manzana Verde, Frutillas, Cerealitas Galletitas Clásicas, La Morenita Café en Saquitos, Frutillas.
Lunch:
Knorr Sopa Crema de Verduras.
Snacks/Other:
Cerealitas Cerealitas Salvado, La Virginia Café en Saquitos (5g).
more...
2192 kcal
Exercise:
Entrenamiento de gluteos dia 5 - 7 minutes, entrenamiento intermedio dia 4 - 20 minutes, Resting - 12 hours and 33 minutes, Sleeping - 11 hours.
more...
Losing 0.6 kg a Week
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jenniferlopez0's Weight History
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