Weigh In record (no journal entry) for 20 October 2018
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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2138 kcal
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Fat: 81.21g | Prot: 73.71g | Carbs: 273.17g.
Lunch: 唐揚げ, カツサンド. Dinner: セブンイレブン わらび餅&白玉ぜんざい, サラダ, なし, 幕の内弁当. more...
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Losing 2.8 kg a Week
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acorecchi's Weight History
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