Weigh In record (no journal entry) for 20 October 2018
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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941 kcal
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Fat: 26.84g | Prot: 35.46g | Carbs: 144.56g.
Breakfast: Ясно Солнышко Каша Овсяная на Молоке, Овсяная Каша на Молоке. Lunch: Вкусные Консервы Килька в Томатном Соусе. Snacks/Other: Чай с Молоком и Сахаром, Банан. more...
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steady weight
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valentina.ratnikova's Weight History
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