Weigh In record (no journal entry) for 20 October 2018
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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191 kcal
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Fat: 5.78g | Prot: 10.39g | Carbs: 26.69g.
Lunch: Сыр Фета, Росток Хлебцы с Сладким Перцем и Зеленью, Огурец (с Кожурой), Селянське Сметана 10%, Руккола, Помидоры. more...
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Losing 3.5 kg a Week
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maayaugust's Weight History
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